Brisbane Times
·general
·1 hour ago
Why women may feel they need more sleep than men
A recent study found women sleep an average of 11 minutes more than men but often report higher levels of fatigue and sleep issues. Factors like social jet lag, insomnia, and hormonal changes contribute to this disparity. Experts emphasize the importance of a proper night's sleep for overall health and well-being.
Summary by Glance · Brisbane Times
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