Here’s exactly what to say to the Debbie Downer in your life

Therapists advise on managing negativity from loved ones, emphasizing the importance of listening rather than offering optimism. Clinical social worker Zoe Wyatt-Potage warns that telling someone to 'look on the bright side' can create shame around their feelings. Experts suggest reflecting emotions to validate negative experiences instead of minimizing.

Summary by Glance · Brisbane Times