The unlikely appeal of barefoot hiking: ‘It makes you feel quite primal’

A growing number of hikers are embracing barefoot hiking, with Gen Blades recently exploring the 147km Namsan Dulle-gil trail in South Korea. Dale Noppers in Australia, who has practiced barefoot hiking for seven years, reports his longest hikes now last up to seven hours. Experts caution gradual adaptation is key, as barefoot walking can enhance balance and coordination.

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