The Age
·general
·2 hours ago
Why women may feel they need more sleep than men
Women report needing more sleep than men, with an average of 11 minutes more sleep per night. However, studies indicate women face a higher risk of insomnia and other sleep disorders, impacting their overall well-being. Factors like social obligations and hormonal differences may contribute to these disparities in sleep quality and duration.
Summary by Glance · The Age
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