The Guardian Australia ·general ·1 hour ago

Feeling off? Your secrets could be making you stressed

Valentina Bianchi, a clinical psychologist at the University of Melbourne, highlights the mental toll of keeping secrets in her research. On average, people hold 13 types of secrets, with stress and anxiety commonly associated with this concealment. Bianchi's findings underscore the psychological impact of secrecy on overall wellbeing.

Summary by Glance · The Guardian Australia

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