Do horror movies help or hinder your mental health? It depends

Horror movies impact mental health differently, with studies showing they can trigger stress hormones like cortisol and exacerbate anxiety for some. Dr. Martyn Pedler notes individuals vary in their sensitivity to horror stimuli, particularly children who may experience sleep disruption. However, horror can also serve as a means to confront deeper anxieties, offering emotional release for viewers.

Read full article on Brisbane Times →

Summary by Glance · Original reporting by Brisbane Times